Alex O'Shea Wins Barry 40 Mile Track Race
Welsh Ultra Success for Alex O'Shea
Barry, Wales
Sunday March 12th 2017
St Finbarr's AC athlete, Alex O'Shea, competed in the 40 Mile Barry Track Race, in Barry, Wales, yesterday, taking the honours with a winning time of under 4 hours and 30 minutes. Results will be posted when they become available.
Before he travelled, Alex posted on Facebook ""As I head to Wales for a longer race I can't help thinking of Ballycotton 10 and what would have been my 10th time running it. But as an ultra runner I have opted to focus on a welsh national competition over longer a distance. Not being Welsh I will compete in the open race."
Alex's performance was approx. 6:45/mile for every mile. This equates with a 67:30 Ballycotton 10....and then continuing to repeat this another three times = four Ballycotton 10's back-to-back
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