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Strength & Conditioning for Athletes - Autumn 2020

Strength & Conditioning for Athletes

Starts Friday November 20th 2020


strength conditioning winter 2020

Cork Athletics County Board, Cork Sports Partnership & CIT Lions Athletics Club have teamed up to coordinate a new 4 week S&C programme, starting on Friday 20th November, at 6pm

Sign up for all four sessions, or any one or more sessions. Cost is €5 persession, or €18 for all four

The sessions will be delivered via Zoom


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About Us

Cork Athletics County Board is a constituent member of Athletics Ireland. Cork Athletics is the governing body, administering athletics, track and field (T&F), cross-country (XC) and running in county Cork. The Board comprises elected representatives of constituent athletic clubs and running clubs. Cork County Board AAI organises Championship races and competition, including road, track & field (T&F) and Cross-country (XC), at junior, juvenile, senior and masters levels, and selects representation for the county. In addition, training and education is provided for coaches and officials. The Board also regulates the Athletics Ireland race/event permit (licence) process for county Cork.
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