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Eagle AC Tommy Ryan Memorial Carrigaline 5 Mile Road Race 2022

Sunday 20 February 2022, 11:00

Location DistanceTypeChampionshipPermitMeasured
Carrigaline 5 Miles Road No Yes John Quigley

33rd Tommy Ryan Memorial Carrigaline 5 2022

Carrigaline

11:00am, Sunday Feb 20th 2022

 

Organised and hosted by Eagle AC

This event is run under an Athletics Ireland permit/licence

This course was measured by John Quigley AIMS/IAAF Grade A Measurer

 

flyer 33rd annual tommy ryan memorial


Carrigaline 5 Flyer 2022

 

Register for Carrigaline 5 2022

 

Registration is entirely online this year, with NO ENTRY ON THE DAY Closing date for registrations is 10am Monday next, February 14th. Race Numbers will be posted out to all participants


the edge logo eagle 2018 The Edge Sports Shop, sponsors of the Eagle AC Carrigaline 5

 

Register for Carrigaline 5 2022

 

Sponsorship

The event is sponsored by The Edge Sports Shop

 

Charity Donation

€2 from every entry will be donated to Carrigaline Meals-on-Wheels, and Carrigaline Community Drugs Initiative

Refreshments

Notice from Eagle AC

"In light of covid precautions this year we will not have any provision for registrations on the morning of the race in the Carrigaline Community Hall and we are encouraging participants to go directly to the start line. Water, bananas & bars will then be provided at the finish line as we felt that catering was not really appropriate as yet"

 

Location 

Carrigaline, Co Cork

Carrigaline Location MapEagle AC Carrigaline 5 Road Race - Location

 

Carrigaline Map
Location of Parking & Registration

 

Carrigaline 5 Parking
The Main Parking area is adjacent to the Community Centre in Carrigaline.  It will be signposted, with stewards directing race traffic.  Race HQ, Carrigaline Community Centre is just a short walk from the car park

Route

Following completion of road works, leading to the re-routing of the last Carrigaline 5, the course reverts to the traditional one used for the previous 10 years or so, with the start line in Waterpark housing estate, close to Bridgemount

 

Carrigaline 5 Map

Route on MapMyRun

Carrigaline 5 Start Finish

The Start is approx. half a Mile from the hall, will the finish is approx. 0.25 Miles from the hall



Mile 1: Largely downhill - a Fast Mile!


Mile 2: Largely flat, with a few short drags


Mile 3: Long drag, with a short drop before climbing again to the 3 mile mark


Mile 4: Starts with a good downslope section of over half a mile, making for good running.  After the turn, there is another climb, followed by yet another fast downslope section


Mile 5: The downslope section continues for approx. 1/4 mile and is followed by the final hill.  After this it levels out, until entering Waterpark Estate again.  Waterpark is largely concrete, but downslope all the way

 

Route Elevation Profile

Eagle AC Carrigaline 5 Course Elevation Profile
Eagle AC Carrigaline 5 Mile Road Race - Course Elevation Profile

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About Us

Cork Athletics County Board is a constituent member of Athletics Ireland. Cork Athletics is the governing body, administering athletics, track and field (T&F), cross-country (XC) and running in county Cork. The Board comprises elected representatives of constituent athletic clubs and running clubs. Cork County Board AAI organises Championship races and competition, including road, track & field (T&F) and Cross-country (XC), at junior, juvenile, senior and masters levels, and selects representation for the county. In addition, training and education is provided for coaches and officials. The Board also regulates the Athletics Ireland race/event permit (licence) process for county Cork.
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