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| Location | Distance | Type | Championship | Permit | Measured | |
|---|---|---|---|---|---|---|
| Carrigaline | 5 Miles | Road | No | Yes | John Quigley |
Carrigaline
11:00am, Sunday Feb 19th 2023
Organised and hosted by Eagle AC
This event is run under an Athletics Ireland permit/licence
This course was measured by John Quigley AIMS/World Athletics Grade A Measurer
Carrigaline 5 Flyer 2023
Register for Carrigaline 5 2023
The Edge Sports Shop, sponsors of the Eagle AC Carrigaline 5
Register for Carrigaline 5 2023
The event is sponsored by The Edge Sports Shop
€2 from every entry will be donated to Carrigaline Meals-on-Wheels, and Carrigaline Community Drugs Initiative
Carrigaline, Co Cork
Eagle AC Carrigaline 5 Road Race - Location
Location of Parking & Registration
The Main Parking area is adjacent to the Community Centre in Carrigaline. It will be signposted, with stewards directing race traffic. Race HQ, Carrigaline Community Centre is just a short walk from the car park
Following completion of road works, leading to the re-routing of the last Carrigaline 5, the course reverts to the traditional one used for the previous 10 years or so, with the start line in Waterpark housing estate, close to Bridgemount
The Start is approx. half a Mile from the hall, will the finish is approx. 0.25 Miles from the hall
Mile 1: Largely downhill - a Fast Mile!
Mile 2: Largely flat, with a few short drags
Mile 3: Long drag, with a short drop before climbing again to the 3 mile mark
Mile 4: Starts with a good downslope section of over half a mile, making for good running. After the turn, there is another climb, followed by yet another fast downslope section
Mile 5: The downslope section continues for approx. 1/4 mile and is followed by the final hill. After this it levels out, until entering Waterpark Estate again. Waterpark is largely concrete, but downslope all the way
Eagle AC Carrigaline 5 Mile Road Race - Course Elevation Profile
