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Cork Athletics Winter Coaching Series - Day 1 2020

Saturday 11 January 2020, 14:30 - 16:00

Contact DistanceTypeChampionshipPermitMeasured
Programme Details Road No Yes N/A

Cork Athletics Winter Coaching Series - Day 1 2020

CIT Track, Bishopstown, Cork

2:30 - 4pm, Saturday January 11th 2020

CYDI Details

January - March 2020 Coaching Dates











CYDI SessionWinter Coaching SessionCoaches
1pm - 2:30pm 2:30pm - 4pm  

Advanced Javelin

Beginner & Intermediate Javelin

Tom Galvin (North Cork AC) / Eamonn Ó Ceallaigh (Ballincollig AC)

Advanced Shot Put

Beginner & Intermediate Shot Put

Dave Frattaroli (Limerick AC) / Finbarr McCarthy (Fanahan McSweeney AC)

Advanced High Jump

Beginner & Intermediate High Jump

Martin O'Sullivan (Liscarroll AC)

Advanced Long Jump

Girls: 4.5m+/ Boys: 5.0m+


Shane Howard (Bandon AC)

Hurdles (All Grades)

Beginner & Intermediate Long Jump

Colette Kelly (Belgooly AC)


Beginner & Intermediate Hammer/Discus

Finbarr McCarthy (Fanahan McSweeney AC)

Sprints: 60m/100m/200m/400m

Sprints 60/100/200/400m

Scott Gibson (Bandon AC) / Ger Moynihan (West Muskerry AC)


Registration Fees

€5 per session


Registration Times

Open Coaching Group: 2:15pm to 2:30pm

Programme Details

See 2017 Autumn - Winter Coaching Information Page for programme details


Important Information

Cork athletics provides competition for juvenile athletes in events in the year before they compete at Munster/National level.

The primary aim of the Cork Athletics run CYDI & Winter Coaching Series is to raise the technical proficiency in selected track and field events, and to assist in the coaching of athletes for competition.

This series is in its 5th year, and Saturday sees the resumption of the Series, with the 2019 Autumn/Winter sessions.

The first session, from 1pm to 2:30pm, is for athletes who have already attained an advanced standard in the event.

The sole exception is the Hurdles, where only one session will be held, from 1pm to 2:30pm, starting with athletes born in the year 2009. Hurdles is a unique event.  As athletes move up an age-group each year, it becomes a new event for them, every year up to Senior level, as the Hurdle height and spacing changes.

A beginners/improvers session will be held from 2:30 to 4pm. The following age limits apply:


EventStarting Age
Sprints/Long Jump Born in 2012
Shot Put/High Jump Born in 2010
Hurdles Born in 2009
Discus/Hammer Born in 2008
Javelin Born in 2009





About Us

Cork Athletics County Board is a constituent member of Athletics Ireland. Cork Athletics is the governing body, administering athletics, track and field (T&F), cross-country (XC) and running in county Cork. The Board comprises elected representatives of constituent athletic clubs and running clubs. Cork County Board AAI organises Championship races and competition, including road, track & field (T&F) and Cross-country (XC), at junior, juvenile, senior and masters levels, and selects representation for the county. In addition, training and education is provided for coaches and officials. The Board also regulates the Athletics Ireland race/event permit (licence) process for county Cork.
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