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Run Jump Throw Workshop May 2019

Monday 27 May 2019, 18:00 - 19:00

Road No Yes N/A

Run Jump Throw Workshop


Monday May 13th, 20th & 27th 2019



Venue May 13th, 20th & 27th: Leevale AC High Performance Centre, Farranlea Road, Cork

Information & Registration


Contact person: This email address is being protected from spambots. You need JavaScript enabled to view it. - phone: 0858060440


run jump throw workshop may 2019


Series Aims

This Coaching series aims at introducing Developmental Coaches to the basics of Technical Running, Throwing and Jumping events


13/05/2019 Javelin TBC Tom Galvin
Long Jump Shane Howard
20/05/2019 Shot Putt Leevale HP Tom Galvin
Hurdles Lilly-Ann O'Hora
27/05/2019 High Jump Leevale HP Rosie Daniels
Sprints Alan Mahoney



To upskill developmental coaches, in a range of different events, and to promote a multi event approach to their athletes, in clubs, schools etc. In line with Long Term Athlete Development (LTAD) Program, it is important that both athlete and coach understand the benefits of coaching, and partcipating, in a number of different events before specialising.



The workshops will be delivered over the course of three consecutive weeks, with two different events covered on each evening. Each event will last a designated 1 hr, Starting at at 6pm SHARP each evening




To learn the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Javelin).  We will also get the athletes performing the events, and look at common faults and how to correct these.

Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. - phone: 0858060440 for any further questions

Coaches are invited to REGISTER straight away!


About Us

Cork Athletics County Board is a constituent member of Athletics Ireland. Cork Athletics is the governing body, administering athletics, track and field (T&F), cross-country (XC) and running in county Cork. The Board comprises elected representatives of constituent athletic clubs and running clubs. Cork County Board AAI organises Championship races and competition, including road, track & field (T&F) and Cross-country (XC), at junior, juvenile, senior and masters levels, and selects representation for the county. In addition, training and education is provided for coaches and officials. The Board also regulates the Athletics Ireland race/event permit (licence) process for county Cork.
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