Shane Fitzgibbon Rehabilitation 4M 2015

                               Milford, 11:00am,Sun, Aug 2nd

                    This event is run under an Athletics Ireland permit/licence

    Organised and hosted by Shane Fitzgibbon Rehab Fund, in association with North Cork AC
             This course was measured by John Holland, AAI National Grade Measurer

Cork Athletics Homepage

Results of AAI Registered Events
Fixtures List - Athetics Ireland Registered Events

Shane Fitzgibbon Rehab Fund website
Shane Fitzgibbon's Story
Shane Fitzgibbon Rehab Fund 4 Mile Run/Walk Facebook page
North Cork AC  Website
North Cork AC  Facebook page

Registration

Register online, on Run Ireland
Registration will also take place at Milford National School, from 9am on Sunday morning.

Event Details

Shane Fitzgibbon Rehab 4 Mile Run/Walk - Race Flyer 2015

Registration will take place at Milford National School, from 9am on Sunday morning.  The race starts just up a bit up from the school (100-200m). There will be parking, changing rooms and showers available at Milford GAA grounds, directly across the road from the National School.  There will be direction signs for Parking in the GAA grounds on the morning of the race. Once you have parked, walk out of the GAA grounds gate and you will see the school across the road.

Additional Prizes

Team Prizes have been added, in addition to the prizes advertised on the Race Flyer: top 3 mixed (male and female) teams - 5 runners to score.

Milford Location

Milford, Co Cork - Location

Race HQ - Milford National School

Milford National School

Milford GAA Grounds

There will be parking, changing rooms and showers available at Milford GAA grounds, directly across the road from Race HQ, Milford National School.
Milford GAA Grounds

Milford Community Hall

Refreshments will be served in Milford Community Hall, after the race.
Milford Community Hall

Race Course/Route

The course runs in a loop, finishing about 100m from the Community Hall, where refreshments will be served after the race.
The race will then begin near Milford National School, going up Kilbolane Hill, turning right at the top of the hill and eventually looping back down Doona hill with the finish line in the village.

Shane Fitzgibbon Rehab 4 Mile Road Race - Route Map

Route Elevation Profile

Shane Fitzgibbon Rehab 4 Mile Road Race - Course Elevation Profile