Ballincollig
AC 3k
Ballincollig
Regional Park, 10:00am, Sunday 30th August
This course has been measured by
John Quigley, AIMS/IAAF Grade 'B'
Measurer
Ballincollig AC Facebook page
Ballincollig AC Heritage Week 3k Run is supported by
Cafe Chico
Ó Crualaoi Butchers & Deli
B2B Signs & B2B Print - www.b2bsigns.ie www.b2bprint.ie
Cork County Council
Pauline Hennessy Photography
Entry
€3 Individual or €10 Family
Registration is by the race start which is on the main pitch, next to
the playground.
About the Heritage Week 3k Run
The Heritage Week 3k Run is a participation event for all who can
complete the 3k by walking, jogging or running. The route follows the
Michael O'Donovan 3k Running Route which take in many scenic views of
the Regional Park. Please note, the park will be open to the public
while the 3k is being held.
Parking
Parking available in Ballincollig Regional Park - Inniscarra
Bridge Carpark (main entrance)
or Allotment Carpark (8min walk to start)
Finish Line/Results
All participants will receive a certificate and some light
refreshments. Your name and time will be written on the certificate.
Ballincollig AC will not be recording or publishing any results, as
this is a participation/non-prizegiving event.
Event Flyer

Race Timing
Finish Line - all participants will receive a certificate and some
light refreshments. Your name and time will be written on the
certificate. Ballincollig AC will not be recording or publishing any
results as this is a participation/non-prizegiving event.
Finish Line

Route
The route is marked by permanent markers and direction arrows, and is a
welcome move.
View
route on MapMyRun
This course is essentially flat - elevation changes viewed on MapMyRun
are largely due to software being confused by the trees

Start of 3k Running Route
The start of the 3k Running Route is by the Inniscarra Bridge entrance
to the Regional Park. The first sign is by the Soccer pitches and
the final sign is upriver from the Weir. The route is easily
navigated by following the blue signs. This 3k route makes the
most of its scenic setting. The terrain is a mixture of tarmac, gravel
and track pathways, taking in the Soccer pitches, two pedestrian
bridges and passes by the canals and the Weir before culminating with
wonderful views of the River Lee.
Further info – www.ballincolligathleticclub.com
Mobile – 087 1436121 after 4pm
1k

2k - Turn right

One of the 3k Running Route Direction Signs

The Scenic Weir on the 3k Running Route

3k Running Route Finish

3k Running Route Course Measurement Certificate
