28th Annual Tommy Ryan Memorial Carrigaline 5

                        11:00am, Sunday Feb 21st 2016

                                                Organised and hosted by Eagle AC

                This event is run under an Athletics Ireland permit/licence

                This course was measured by John Quigley AIMS/IAAF Grade 'B' Measurer.

Event Details

Race Flyer

Location

Carrigaline, Co Cork

Parking & Registration

The Main Parking area is adjacent to the Community Centre in Carrigaline. It will be signposted, with stewards directing race traffic. Race HQ, Carrigaline Community Centre is just a short walk from the car park.
Eagle AC Carrigaline 5 Road Race - Parking & Registration

Key Race Locations

Course Route Map

Route on MapMyRun
Eagle AC Carrigaline 5 Road Race - Course Map

Mile 1: Largely downhill - a Fast Mile!
Mile 2: Largely flat, with a few short drags.
Mile 3: Long drag, with a short drop before climbing again to the 3 mile mark.
Mile 4: Starts with a good downslope section of over half a mile, making for good running. After the turn, there is another climb, followed by yet another fast downslope section.
Mile 5: The downslope section continues for approx. 1/4 mile and is followed by the final hill. After this it levels out, until entering Waterpark Estate again. Waterpark is largely concrete, but downslope all the way.